22 Health Benefits of Cannabis You Need to Know

22 Health Benefits of Cannabis You Need to Know

Cannabis, also known as marijuana, is a plant that has been used for medicinal purposes for thousands of years. Despite its controversial reputation, cannabis has been proven to offer numerous health benefits, making it an important tool in the world of medicine. Here are 22 health benefits of cannabis you need to know.

1. Pain relief: Cannabis has been found to effectively relieve chronic pain, including conditions such as arthritis and multiple sclerosis.

2. Anti-inflammatory: Cannabis has anti-inflammatory properties, making it an effective treatment for conditions such as Crohn's disease and ulcerative colitis.

3. Anxiety relief: Cannabis has been found to help alleviate symptoms of anxiety, including panic attacks and social anxiety disorder.

4. Depression relief: Cannabis has been shown to improve symptoms of depression, particularly in cases where traditional medications have failed.

5. Insomnia relief: Cannabis can help improve sleep, making it an effective treatment for insomnia.

6. Glaucoma relief: Cannabis has been found to reduce intraocular pressure, making it an effective treatment for glaucoma.

7. Neuroprotective: Cannabis has neuroprotective properties, making it a potential treatment for conditions such as Alzheimer's and Parkinson's disease.

8. Anticonvulsant: Cannabis has been found to reduce the frequency and severity of seizures, making it an effective treatment for conditions such as epilepsy.

9. Anti-tumor: Cannabis has been found to have anti-tumor properties, making it a potential treatment for cancer.

10. Appetite stimulant: Cannabis has been found to increase appetite, making it an effective treatment for conditions such as anorexia and cachexia.

11. Nausea relief: Cannabis has been found to effectively relieve nausea, making it a useful treatment for conditions such as chemotherapy-induced nausea.

12. Muscle spasm relief: Cannabis has been found to effectively relieve muscle spasms, making it an effective treatment for conditions such as multiple sclerosis and spinal cord injuries.

13. PTSD treatment: Cannabis has been found to effectively treat symptoms of post-traumatic stress disorder (PTSD).

14. Improved lung function: Contrary to popular belief, cannabis has been found to improve lung function, rather than impair it.

15. Improved cardiovascular health: Cannabis has been found to improve cardiovascular health, reducing the risk of heart attack and stroke.

16. Improved bone health: Cannabis has been found to improve bone health, making it a potential treatment for conditions such as osteoporosis.

17. Improved skin health: Cannabis has been found to improve skin health, making it a potential treatment for conditions such as psoriasis and eczema.

18. Improved gut health: Cannabis has been found to improve gut health, making it a potential treatment for conditions such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).

19. Improved brain health: Cannabis has been found to improve brain health, making it a potential treatment for conditions such as Alzheimer's and Parkinson's disease.

20. Improved sexual health: Cannabis has been found to improve sexual health, making it a potential treatment for conditions such as erectile dysfunction and low libido.

21. Improved mental health: Cannabis has been found to improve mental health, making it a potential treatment for conditions such as depression and anxiety.

22. Improved overall health: By offering numerous health benefits, cannabis has been found to improve overall health and well-being.

Cannabis and cannabinoid health benefits

Cannabis is a highly debated and controversial topic, but despite its negative reputation, the plant holds many health benefits that have been scientifically proven. Cannabinoids, the active compounds in cannabis, have been shown to have therapeutic effects on a wide range of medical conditions, from chronic pain to mental health disorders. In this blog post, we will explore the health benefits of cannabis and cannabinoids and the ways in which they can be used to improve the quality of life for those suffering from various health conditions.

Pain Management

One of the most well-known and researched benefits of cannabis is its ability to manage pain. Chronic pain affects millions of people around the world, and many traditional pain management treatments, such as opioids, have serious side effects and the potential for addiction. However, research has shown that cannabinoids, such as THC and CBD, can effectively manage chronic pain by reducing inflammation and providing pain relief.

In one study, patients suffering from neuropathic pain were given a combination of THC and CBD, and the results showed a significant reduction in pain compared to a placebo. Another study found that CBD alone was effective in reducing chronic pain in patients with conditions such as fibromyalgia and rheumatoid arthritis.

Mental Health Disorders

Cannabis and cannabinoids have also been shown to have positive effects on mental health disorders. Depression, anxiety, and post-traumatic stress disorder (PTSD) are just a few of the mental health conditions that have been treated with cannabis.

Studies have found that THC, the psychoactive compound in cannabis, can have an immediate and temporary impact on depression and anxiety symptoms. CBD, on the other hand, has been shown to have a more long-lasting impact on mental health and may even help to prevent the onset of certain mental health conditions. In one study, patients with social anxiety disorder were given a single dose of CBD before a public speaking test, and the results showed a significant reduction in anxiety and discomfort compared to a placebo.

Multiple Sclerosis

Multiple sclerosis (MS) is a debilitating autoimmune disease that affects the central nervous system. Symptoms can include muscle spasms, pain, and mobility issues. Traditional treatments for MS often have severe side effects, but research has shown that cannabis and cannabinoids can provide relief from these symptoms without the same negative impact.

In one study, patients with MS were given an oral spray containing a combination of THC and CBD, and the results showed a significant reduction in muscle spasms and improved sleep compared to a placebo. Another study found that CBD alone was effective in reducing symptoms of muscle spasticity in patients with MS.

Inflammatory Bowel Diseases

Inflammatory bowel diseases, such as Crohn's disease and ulcerative colitis, are chronic conditions that cause inflammation in the digestive tract. Symptoms can include abdominal pain, diarrhea, and weight loss. While traditional treatments can help manage symptoms, they often come with side effects and can be ineffective for some patients.

Research has shown that cannabis and cannabinoids can be effective in reducing inflammation and improving symptoms of inflammatory bowel diseases. In one study, patients with Crohn's disease who smoked cannabis reported a significant improvement in symptoms compared to those who did not use cannabis. Another study found that a synthetic cannabinoid was effective in reducing inflammation and improving symptoms in patients with ulcerative colitis.

Glaucoma

Glaucoma is a condition that causes increased pressure in the eye, leading to vision loss and even blindness. While traditional treatments can help to manage symptoms, they often have side effects and can be ineffective for some patients.

Research has shown that cannabis and cannabinoids can help to reduce the pressure in the eye and slow the progression of glaucoma. In one study,

In conclusion, the health benefits of cannabis are numerous and wide-ranging. The key to using cannabis for a healthy balanced lifestyle is moderation. Micro-dose 3-5mg edible or a couple of light pulls from a flower vape. Once you've found a comfortable dose, carefully work around it and experiment, paying close attention to your body and your mind. Meditate and ask the internet lots of questions before buying that big water bong. Less is more when you're first using cannabis for mental and physical health.